RamistThomist
Puritanboard Clerk
I used to do P90x and I still do modified forms of the workout system. One of the workouts is a 90 minute yoga session. I used to do it, though I only did about 20 minutes (I get bored easily). It helped remarkably with my flexibility. Right now I have a bad creak in the neck and I think a form of stretching yogacould help it.
I Have read articles, though, where it was argued that ALL forms of yoga are variations of Hindu worship, even the innocuous stretching is actually a form of prostrating to various Hindu deities. Is there any substance to this?
I Have read articles, though, where it was argued that ALL forms of yoga are variations of Hindu worship, even the innocuous stretching is actually a form of prostrating to various Hindu deities. Is there any substance to this?