I too, had no clue...as to the wonders of skins....
I'm trying black.....anybody have any "proof" science to back up, which is better for the eyes?
Well, science is empirical and inductive. So I will give you preliminary research:
The subject was a normal healthy male, excellent eyesight except for minor astigmatism, no history of mental disorders (other than some out-there political views not relevant to the study).
Subject normally reads black print on white background on his computer screen for many hours a day. White print on black background was introduced into his environment, whereupon subject attempt to read the introduced print for 25 minutes. Subject reported incipient migraine, difficulty focusing on objects surrounding him, and persistent retinal image burn-in for more than 5 minutes after concluding the session.
Subject also reported flash-back memories of tearing a magazine article in a rage 20 years ago, because the article had been printed with white type on a black background. Further study is necessary to determine whether such bi-chromal inversion causes instability in other subjects.
.....
"headbanger" 
